Fast Foods

Calories in McDONALD'S, Bacon Egg & Cheese Biscuit

319 calories

Serving Size 0.75 item 4.9 oz (about 107 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Cheese Quesadilla

Nutrition Facts

Serving Size 0.75 item 4.9 oz (about 107 g)

Amount Per Serving
Calories 319 Calories from Fat 179
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 919mg 38%
Total Carbohydrate 23g
8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 319 calories in 106 grams of McDONALD'S, Bacon. With 302 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

McDONALD'S, Bacon is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
29.1% Carbohydrates
53.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.