18 calories
Serving Size 1 tbsp (about 15 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Queen Olives - Feta stuffed in oil
(96% similar)
Kalamata Olives
(93% similar)
Mayonnaise - Light
(93% similar)
Hollandaise Sauce
(91% similar)
Black Olives - Sliced
(91% similar)
Green Olives
Serving Size 1 tbsp (about 15 g)
Amount Per Serving | ||
---|---|---|
Calories 18 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
109 |
5 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
There is 18 calories in 15 grams of Margarine like,.
With 171 calories per 100 grams, this food would be considered a Medium calorie density food.
Margarine like, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
salt
with
fat
20%
oil
vegetable
margarine-like
spread
Macronutrients split
0.0% Carbohydrates
100.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.