Poultry Products

Calories in Chicken, roasting, giblets, raw

79 calories

Serving Size 3 unit (yield from 1 lb ready-to-cook chicken) (about 75 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 unit (yield from 1 lb ready-to-cook chicken) (about 75 g)

Amount Per Serving
Calories 79 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 57mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 79 calories in 75 grams of Chicken, roasting,. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, roasting, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw giblets roasting chicken


Macronutrients split

59.5% Proteins
3.3% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.