Calories in Chicken, stewing, dark meat, meat only, raw

38 calories

Serving Size 0.25 unit (yield from 1 lb ready-to-cook chicken) (about 26 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 38		Calories from Fat 19
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 26mg		1%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 unit (yield from 1 lb ready-to-cook chicken) 0.5 unit (yield from 1 lb ready-to-cook chicken) 0.75 unit (yield from 1 lb ready-to-cook chicken) 1 unit (yield from 1 lb ready-to-cook chicken) 1.25 unit (yield from 1 lb ready-to-cook chicken) 1.5 unit (yield from 1 lb ready-to-cook chicken)

Food analysis

Low Carb Keto High Protein Good Fat Source
There is 38 calories in 26 grams of Chicken, stewing,. With 148 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, stewing, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw only meat stewing chicken dark

Macronutrients split

51.4% Proteins

0.0% Carbohydrates

48.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.