76 calories
Serving Size 0.5 unit (yield from 1 lb ready-to-cook chicken) (about 53 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Bratwurst - Chicken
(99% similar)
Sardines - Canned - in Water
(98% similar)
Barbacoa Beef
(98% similar)
Sardines - Canned - in Oil
(97% similar)
Light Tuna - Canned in Oil
(97% similar)
Salmon - Canned
Serving Size 0.5 unit (yield from 1 lb ready-to-cook chicken) (about 53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | Calories from Fat 38 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
40 |
13 |
|
|
Sodium
53 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 76 calories in 52 grams of Chicken, stewing,.
With 148 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, stewing, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
only
meat
stewing
chicken
dark
Macronutrients split
0.0% Carbohydrates
48.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.