Calories in Duck, domesticated, meat and skin, cooked, roasted

455 calories

Serving Size 1 cup, chopped or diced (about 140 g)

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Amount Per Serving
Calories 455		Calories from Fat 357
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 117mg		39%
Sodium 82mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup, chopped or diced 0.5 cup, chopped or diced 0.75 cup, chopped or diced 1 cup, chopped or diced 1.25 cup, chopped or diced 1.5 cup, chopped or diced

Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 455 calories in 140 grams of Duck, domesticated,. With 324 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Duck, domesticated, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches roasted cooked skin and domesticated duck meat

Macronutrients split

22.2% Proteins

0.0% Carbohydrates

77.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.