Poultry Products

Calories in Duck, domesticated, meat only, raw

42 calories

Serving Size 0.25 unit (yield from 1 lb ready-to-cook duck) (about 34 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 unit (yield from 1 lb ready-to-cook duck) (about 34 g)

Amount Per Serving
Calories 42 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 25mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 42 calories in 34 grams of Duck, domesticated,. With 117 calories per 100 grams, this food would be considered a Medium calorie density food.

Duck, domesticated, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches meat domesticated duck only raw


Macronutrients split

61.5% Proteins
0.0% Carbohydrates
38.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.