77 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Chicken Sausage Spinach Gruyere
(97% similar)
Egg Omelette - No Fat Added
(97% similar)
Scrambled Egg - Cooking Spray
(97% similar)
Poached - Large Egg
(96% similar)
Buddig Beef
(95% similar)
Italian Chicken Sausage
Serving Size 2 oz (about 57 g)
Amount Per Serving | ||
---|---|---|
Calories 77 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
147 |
49 |
|
Sodium
42 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 77 calories in 57 grams of Lamb, variety.
With 137 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, variety is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
lamb
variety
meats
by-products
and
pancreas
raw
Macronutrients split
0.0% Carbohydrates
59.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.