Calories in Lamb, Australian, ground, 85% lean / 15% fat, raw

135 calories

Serving Size 0.5 serving (4 oz) (about 57 g)

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Amount Per Serving
Calories 135		Calories from Fat 105
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 41mg		14%
Sodium 43mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving (4 oz) 0.5 serving (4 oz) 0.75 serving (4 oz) 1 serving (4 oz) 1.25 serving (4 oz) 1.5 serving (4 oz)

Food analysis

Low Carb Keto Bad Fat Source
There is 135 calories in 56 grams of Lamb, Australian,. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Lamb, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lamb australian ground 85% lean 15% fat raw

Macronutrients split

27.4% Proteins

0.0% Carbohydrates

72.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.