491 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(100% similar)
Chocolate Marshmallow Cookie
(97% similar)
Mallomars Cookies
(98% similar)
Frosted Chocolate Brownie
(98% similar)
Oreo Cookie
(98% similar)
Butterfinger
(97% similar)
Cream Cheese Brownie
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 172 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
213 |
9 |
|
|
Total Carbohydrate
76 |
25 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
50 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 491 calories in 113 grams of Cookies, marshmallow,.
With 428 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookies, marshmallow, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 65 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cookies
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pies
Macronutrients split
62.6% Carbohydrates
33.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.