633 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Special K Pastry Crisps Strawberry
(98% similar)
Graham Crackers
(97% similar)
Special K Chewy Bar Berry
(97% similar)
PopTarts - Frosted
(97% similar)
Cereal Bar - Oatmeal to go
(96% similar)
Oskri - Muesli Bar
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 633 | Calories from Fat 122 | |
| % Daily Value* | ||
|
Total Fat
13 |
20 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
614 |
26 |
|
|
Total Carbohydrate
123 |
41 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
46 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 633 calories in 170 grams of Toaster pastries,.
With 367 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Toaster pastries, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 70 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
toaster
pastries
brown-sugar-cinnamon
Macronutrients split
78.5% Carbohydrates
17.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.