Baked Products

Calories in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

639 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 639 Calories from Fat 283
% Daily Value*
Total Fat 31g 		48%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 602mg 25%
Total Carbohydrate 81g 		27%
Dietary Fiber 3g 12%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 639 calories in 170 grams of Danish pastry,. With 370 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Danish pastry, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches danish pastry unenriched includes apple cinnamon raisin strawberry fruit


Macronutrients split

5.4% Proteins
50.8% Carbohydrates
43.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.