Poultry Products

Calories in Emu, ground, cooked, pan-broiled

247 calories

Serving Size 1.5 patty (yield from 135.8 g raw meat) (about 164 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Pork Tenderloin

Nutrition Facts

Serving Size 1.5 patty (yield from 135.8 g raw meat) (about 164 g)

Amount Per Serving
Calories 247 Calories from Fat 68
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 106mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 247 calories in 164 grams of Emu, ground,. With 148 calories per 100 grams, this food would be considered a Medium calorie density food.

Emu, ground, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches ground emu cooked pan-broiled


Macronutrients split

75.7% Proteins
0.0% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.