237 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Bratwurst - Chicken
(94% similar)
Chicken Sausage Spinach Gruyere
(94% similar)
Spicy Italian Chicken Sausage
(98% similar)
Salmon - Canned
(98% similar)
Light Tuna - Canned in Oil
(98% similar)
Sardines - Canned - in Oil
Serving Size 6 oz (about 170 g)
Amount Per Serving | ||
---|---|---|
Calories 237 | Calories from Fat 125 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
161 |
54 |
|
Sodium
254 |
11 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
30 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 237 calories in 170 grams of Chicken, dark.
With 144 calories per 100 grams, this food would be considered a Medium calorie density food.
Chicken, dark is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
raw
solution
added
with
skin
and
meat
dark
chicken
drumstick
Macronutrients split
0.0% Carbohydrates
50.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.