Soups, Sauces, and Gravies

Calories in Soup, cream of mushroom, canned, prepared with equal volume water

90 calories

Serving Size 1 serving 1 cup (about 248 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(75% similar)

Tom Yum Soup

(73% similar)

Egg Drop Soup - Avg

(95% similar)

Chicken Gravy

Nutrition Facts

Serving Size 1 serving 1 cup (about 248 g)

Amount Per Serving
Calories 90 Calories from Fat 57
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 843mg 35%
Total Carbohydrate 8g 		3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Calorie Density High Sodium
There is 90 calories in 248 grams of Soup, cream. With 30 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cream is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches prepared canned mushroom cream soup with equal water volume


Macronutrients split

0.0% Proteins
40.0% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.