Sausages and Luncheon Meats

Calories in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

97 calories

Serving Size 0.5 link (4" long x 1-1/8" dia) (about 34 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Andouille Sausage

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Bratwurst - Pork

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Spam

Nutrition Facts

Serving Size 0.5 link (4" long x 1-1/8" dia) (about 34 g)

Amount Per Serving
Calories 97 Calories from Fat 84
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 398mg 17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 97 calories in 34 grams of Sausage, smoked. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, smoked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches milk dry nonfat beef and pork link sausage smoked added


Macronutrients split

17.4% Proteins
1.3% Carbohydrates
81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.