Snacks

Calories in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

255 calories

Serving Size 2 bar (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Oh Henry

(98% similar)

Tim Tam Cookies

(97% similar)

Mallomars Cookies

Nutrition Facts

Serving Size 2 bar (about 56 g)

Amount Per Serving
Calories 255 Calories from Fat 104
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 36g 		12%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 255 calories in 56 grams of Snacks, MARS,. With 456 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, MARS, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches grain whole kudos butter peanut bars mars m&m snacks


Macronutrients split

4.4% Proteins
56.1% Carbohydrates
39.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.