Snacks

Calories in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

510 calories

Serving Size 2.5 bar (about 138 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2.5 bar (about 138 g)

Amount Per Serving
Calories 510 Calories from Fat 97
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 18%
Total Carbohydrate 75g 		25%
Dietary Fiber 15g 60%
Sugars 36g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 510 calories in 138 grams of Formulated bar,. With 371 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Formulated bar, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.7% Proteins
59.3% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.