Beverages

Calories in Shake, fast food, vanilla

25 calories

Serving Size 1 fl oz (about 21 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 fl oz (about 21 g)

Amount Per Serving
Calories 25 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 16mg 1%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 25 calories in 21 grams of Shake, fast food, vanilla. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Shake, fast food, vanilla is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches shake fast food vanilla


Macronutrients split

8.5% Proteins
53.5% Carbohydrates
38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.