Beverages

Calories in White Hot Chocolate - 2% milk

62 calories

Serving Size 2 fl oz(s) (about 62 g)

Calories in 2 fl oz(s) of White Hot Chocolate - 2% milk

Amount Per Serving
Calories 62		Calories from Fat 22
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 72mg		3%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 8g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

2 fl oz(s) 4 fl oz(s) 6 fl oz(s) 8 fl oz(s) 10 fl oz(s) 12 fl oz(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 62 calories in 62 grams of White Hot Chocolate - 2% milk. With 103 calories per 100 grams, this food would be considered a Medium calorie density food.

White Hot Chocolate - 2% milk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches white chocolate hot milk

Macronutrients split

11.7% Proteins

62.1% Carbohydrates

26.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.