Baked Products

Calories in Archway Home Style Cookies, Coconut Macaroon

391 calories

Serving Size 4 serving (about 88 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 serving (about 88 g)

Amount Per Serving
Calories 391 Calories from Fat 178
% Daily Value*
Total Fat 19g
29%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 7%
Total Carbohydrate 53g
18%
Dietary Fiber 4g 16%
Sugars 39g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 391 calories in 88 grams of Archway Home. With 454 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Archway Home is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches archway home style cookies coconut macaroon


Macronutrients split

2.6% Proteins
53.7% Carbohydrates
43.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.