299 calories
Serving Size 3 serving (about 63 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Belgian Waffle
(98% similar)
Aussie Bites
(97% similar)
Hershey's Snack Mix
(97% similar)
Brookside Fruit & Nut Bar
(97% similar)
Reese's Snack Mix
(97% similar)
Crepes to go Chocolate Hazelnut
Serving Size 3 serving (about 63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 137 | |
| % Daily Value* | ||
|
Total Fat
15 |
23 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
23 |
8 |
|
|
Sodium
254 |
11 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
20 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
High Calorie Density
There is 299 calories in 63 grams of Archway Home.
With 484 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Archway Home is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 56 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
47.9% Carbohydrates
44.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.