Fast Foods

Calories in Fast foods, croissant, with egg, cheese, and sausage

254 calories

Serving Size 0.5 sandwich (about 86 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Steak Fingers

(96% similar)

Wendy's - Baconator

Nutrition Facts

Serving Size 0.5 sandwich (about 86 g)

Amount Per Serving
Calories 254 Calories from Fat 167
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 493mg 21%
Total Carbohydrate 13g
4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 254 calories in 86 grams of Fast foods,. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sausage fast foods and cheese egg with croissant


Macronutrients split

16.2% Proteins
20.2% Carbohydrates
63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.