254 calories
Serving Size 0.5 sandwich (about 86 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Country Fried Steak Chicken Patties
(98% similar)
Steak Fingers
(97% similar)
Burger King - Supreme Breakfast Sandwich
(97% similar)
Burger King Croissanwich - Fully Loaded
(97% similar)
Jack in the Box - Loaded Breakfast Sandwich
(96% similar)
Wendy's - Baconator
Serving Size 0.5 sandwich (about 86 g)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
105 |
35 |
|
Sodium
493 |
21 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
2 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 254 calories in 86 grams of Fast foods,.
With 297 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
20.2% Carbohydrates
63.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.