Fast Foods

Calories in Fast foods, croissant, with egg, cheese, and sausage

521 calories

Serving Size 1 sandwich (about 171 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Steak Fingers

(96% similar)

Wendy's - Baconator

Nutrition Facts

Serving Size 1 sandwich (about 171 g)

Amount Per Serving
Calories 521 Calories from Fat 335
% Daily Value*
Total Fat 37g
57%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 210mg 70%
Sodium 986mg 41%
Total Carbohydrate 27g
9%
Dietary Fiber 3g 12%
Sugars 5g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 521 calories in 171 grams of Fast foods,. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sausage fast foods and cheese egg with croissant


Macronutrients split

16.2% Proteins
20.2% Carbohydrates
63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.