Fast Foods

Calories in McDONALD'S, Chicken McNUGGETS

90 calories

Serving Size 2 pieces (about 32 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 pieces (about 32 g)

Amount Per Serving
Calories 90 Calories from Fat 57
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 181mg 8%
Total Carbohydrate 4g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 90 calories in 32 grams of McDONALD'S, Chicken McNUGGETS. With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Chicken McNUGGETS is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins
20.6% Carbohydrates
58.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.