Fast Foods

Calories in McDONALD'S, Hash Brown

281 calories

Serving Size 2 serving 1 patty (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 serving 1 patty (about 106 g)

Amount Per Serving
Calories 281 Calories from Fat 155
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 614mg 26%
Total Carbohydrate 30g
10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 281 calories in 106 grams of McDONALD'S, Hash Brown. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Hash Brown is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins
42.4% Carbohydrates
54.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.