Restaurant Foods

Calories in Restaurant, family style, hash browns

222 calories

Serving Size 1.25 cup (about 118 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 1.25 cup (about 118 g)

Amount Per Serving
Calories 222 Calories from Fat 95
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 549mg 23%
Total Carbohydrate 31g 		10%
Dietary Fiber 3g 12%
Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 222 calories in 118 grams of Restaurant, family. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches browns hash style family restaurant


Macronutrients split

4.3% Proteins
56.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.