Fast Foods

Calories in McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

328 calories

Serving Size 0.75 item 5.8 oz (about 124 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Corn Dog

Nutrition Facts

Serving Size 0.75 item 5.8 oz (about 124 g)

Amount Per Serving
Calories 328 Calories from Fat 146
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g 25%
Trans Fat 1g
Cholesterol 181mg 60%
Sodium 832mg 35%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 0%
Sugars 11g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 328 calories in 124 grams of McDONALD'S, Bacon,. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Bacon, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.8% Proteins
38.7% Carbohydrates
43.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.