327 calories
Serving Size 1 item (about 138 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 item (about 138 g)
Amount Per Serving | ||
---|---|---|
Calories 327 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
765 |
32 |
|
Total Carbohydrate
42 |
14 |
|
Dietary Fiber
1 |
4 |
|
Sugars
5 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 327 calories in 138 grams of McDONALD'S, McCHICKEN.
With 236 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, McCHICKEN is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.8% Carbohydrates
30.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.