Calories in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

286 calories

Serving Size 1 serving (1 hot pocket) (about 127 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 286		Calories from Fat 98
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 36mg		12%
Sodium 439mg		18%
Total Carbohydrate 38g		13%
	Dietary Fiber 1g	4%
	Sugars 9g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving (1 hot pocket) 0.5 serving (1 hot pocket) 0.75 serving (1 hot pocket) 1 serving (1 hot pocket) 1.25 serving (1 hot pocket) 1.5 serving (1 hot pocket)

Food analysis

High Sodium High In Sugar
There is 286 calories in 127 grams of POCKETS, CROISSANT. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

POCKETS, CROISSANT is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sandwich stuffed cheddar and broccoli frozen chicken croissant pockets hot

Macronutrients split

14.3% Proteins

53.6% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.