Meals, Entrees, and Side Dishes

Calories in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

141 calories

Serving Size 0.5 serving (1 hot pocket) (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Orange Chicken

Nutrition Facts

Serving Size 0.5 serving (1 hot pocket) (about 64 g)

Amount Per Serving
Calories 141 Calories from Fat 49
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 219mg 9%
Total Carbohydrate 19g 		6%
Dietary Fiber 0g 0%
Sugars 4g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 141 calories in 64 grams of POCKETS, CROISSANT. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

POCKETS, CROISSANT is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sandwich stuffed cheddar and broccoli frozen chicken croissant pockets hot


Macronutrients split

14.3% Proteins
53.6% Carbohydrates
32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.