589 calories
Serving Size 1 item (about 221 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 item (about 221 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 160 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
3 |
||
|
Cholesterol
19 |
6 |
|
|
Sodium
625 |
26 |
|
|
Total Carbohydrate
101 |
34 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
45 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 589 calories in 221 grams of McDONALD'S, Hotcakes.
With 272 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, Hotcakes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.6% Carbohydrates
26.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.