Fast Foods

Calories in McDONALD'S, FILET-O-FISH (without tartar sauce)

293 calories

Serving Size 1 item (about 124 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Popeye's Cajun Rice

Nutrition Facts

Serving Size 1 item (about 124 g)

Amount Per Serving
Calories 293 Calories from Fat 85
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 575mg 24%
Total Carbohydrate 38g 		13%
Dietary Fiber 1g 4%
Sugars 5g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 293 calories in 124 grams of McDONALD'S, FILET. With 235 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, FILET is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sauce tartar without filet-o-fish mcdonald's


Macronutrients split

20.4% Proteins
52.8% Carbohydrates
26.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.