Dairy and Egg Products

Calories in Egg, yolk, dried

325 calories

Serving Size 0.75 cup, sifted (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 cup, sifted (about 50 g)

Amount Per Serving
Calories 325 Calories from Fat 267
% Daily Value*
Total Fat 29g
45%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 1159mg 386%
Sodium 74mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 325 calories in 50 grams of Egg, yolk, dried. With 663 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Egg, yolk, dried is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches dried egg yolk


Macronutrients split

19.9% Proteins
0.0% Carbohydrates
80.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.