Dairy and Egg Products

Calories in Egg, yolk, dried

439 calories

Serving Size 1 cup, sifted (about 67 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Subway Salami

(96% similar)

Mixed Nuts

(96% similar)

Pepperoni - Sliced

Nutrition Facts

Serving Size 1 cup, sifted (about 67 g)

Amount Per Serving
Calories 439 Calories from Fat 356
% Daily Value*
Total Fat 39g
60%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 1545mg 515%
Sodium 99mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 439 calories in 67 grams of Egg, yolk, dried. With 663 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Egg, yolk, dried is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches dried egg yolk


Macronutrients split

19.9% Proteins
0.0% Carbohydrates
80.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.