Dairy and Egg Products

Calories in Milk, chocolate, fluid, commercial, reduced fat, with added calcium

287 calories

Serving Size 1.5 cup (about 375 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 cup (about 375 g)

Amount Per Serving
Calories 287 Calories from Fat 64
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 247mg 10%
Total Carbohydrate 45g 		15%
Dietary Fiber 2g 8%
Sugars 35g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 287 calories in 375 grams of Milk, chocolate,. With 65 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Milk, chocolate, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added with fat reduced commercial fluid calcium chocolate milk


Macronutrients split

12.3% Proteins
73.8% Carbohydrates
13.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.