Dairy and Egg Products

Calories in Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

125 calories

Serving Size 0.75 container (6 oz) (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Fage 2% with Honey

Nutrition Facts

Serving Size 0.75 container (6 oz) (about 128 g)

Amount Per Serving
Calories 125 Calories from Fat 12
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 73mg 3%
Total Carbohydrate 24g 		8%
Dietary Fiber 0g 0%
Sugars 24g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 125 calories in 128 grams of Yogurt, fruit,. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Yogurt, fruit, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches yogurt low fruit vitamin fortified ounce per protein grams fat with


Macronutrients split

15.8% Proteins
75.2% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.