Dairy and Egg Products

Calories in Fage 2% with Honey

182 calories

Serving Size 1 ea(s) (about 150 g)

Calories in 1 ea(s) of Fage 2% with Honey
Nutrition Facts

Serving Size 1 ea(s) (about 150 g)

Amount Per Serving
Calories 182 Calories from Fat 25
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 29g
10%
Dietary Fiber 0g 0%
Sugars 29g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)


Food analysis

Low In Fat High In Sugar
There is 182 calories in 150 grams of Fage 2% with Honey. With 117 calories per 100 grams, this food would be considered a Medium calorie density food.

Fage 2% with Honey is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.4% Proteins
65.0% Carbohydrates
7.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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