Legumes and Legume Products

Calories in Yokan, prepared from adzuki beans and sugar

212 calories

Serving Size 6 slice (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Gnocchi - Potato

(92% similar)

Zupa's French Roll

(91% similar)

Pita Bread - White

(91% similar)

Pita Bread

Nutrition Facts

Serving Size 6 slice (about 84 g)

Amount Per Serving
Calories 212 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 51g
17%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat
There is 212 calories in 84 grams of Yokan, prepared. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Yokan, prepared is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches yokan prepared from adzuki beans sugar and


Macronutrients split

4.8% Proteins
95.2% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.