Baked Products

Calories in Tortillas, ready-to-bake or -fry, whole wheat

124 calories

Serving Size 1 tortilla 1 serving (about 41 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Corn Muffin

(94% similar)

Flour Tortilla

Nutrition Facts

Serving Size 1 tortilla 1 serving (about 41 g)

Amount Per Serving
Calories 124 Calories from Fat 36
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 18g 		6%
Dietary Fiber 4g 16%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 124 calories in 41 grams of Tortillas, ready. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Tortillas, ready is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches -fry whole wheat ready-to-bake tortillas


Macronutrients split

12.1% Proteins
60.6% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.