Baked Products

Calories in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

219 calories

Serving Size 2 cake 1 serving (about 54 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Fiber One Lemon Bar

(97% similar)

Oat Bran Cereal

Nutrition Facts

Serving Size 2 cake 1 serving (about 54 g)

Amount Per Serving
Calories 219 Calories from Fat 63
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 260mg 11%
Total Carbohydrate 37g 		12%
Dietary Fiber 8g 32%
Sugars 18g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 219 calories in 54 grams of Cake, snack. With 405 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, snack is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake snack cakes creme-filled chocolate with frosting low-fat added fiber


Macronutrients split

3.0% Proteins
68.1% Carbohydrates
28.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.