Calories in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
64 calories
Serving Size 1 cup (about 240 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Coconut Milk
(92% similar)
Cafe Au Lait - Whole Milk
(91% similar)
Cafe Flat White - whole Milk
(91% similar)
Cafe Cappuccino - whole Milk
(87% similar)
Starbucks Iced Latte Whole Milk - Tall
(86% similar)
Starbucks Iced Latte Whole Milk - Grande
Serving Size 1 cup (about 240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 64 | Calories from Fat 44 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
45 |
2 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
6 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Keto
Low Calorie Density
There is 64 calories in 240 grams of Beverages, coconut.
With 26 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Beverages, coconut is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
b12
vitamins
calcium
beverages
with
fortified
sweetened
milk
coconut
Macronutrients split
30.8% Carbohydrates
69.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.