Calories in Game meat, elk, round, separable lean only, cooked, broiled
24 calories
Serving Size 0.25 serving ( 3 oz ) (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Turkey - Light Meat - No Skin
(94% similar)
Chicken - Shredded Light Meat - No Skin
(91% similar)
Turkey - Light Meat - With Skin
(91% similar)
Ground Beef - 97% Lean
(98% similar)
Turkey - Breast
(97% similar)
Chicken - Baked - Breast - Skinless
Serving Size 0.25 serving ( 3 oz ) (about 21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 5 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
16 |
5 |
|
|
Sodium
10 |
0 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 24 calories in 21 grams of Game meat,.
With 138 calories per 100 grams, this food would be considered a Medium calorie density food.
Game meat, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
game
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elk
round
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cooked
broiled
lean
Macronutrients split
0.0% Carbohydrates
13.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.