Poultry Products

Calories in Chicken, capons, giblets, cooked, simmered

219 calories

Serving Size 1 cup, chopped or diced (about 145 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 cup, chopped or diced (about 145 g)

Amount Per Serving
Calories 219 Calories from Fat 70
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 629mg 210%
Sodium 79mg 3%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 219 calories in 145 grams of Chicken, capons,. With 149 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, capons, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches simmered cooked capons chicken giblets


Macronutrients split

69.8% Proteins
0.0% Carbohydrates
30.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.