Calories in Duck, wild, breast, meat only, raw

83 calories

Serving Size 1 unit (yield from 1 lb ready-to-cook duck) (about 73 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 83		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 41mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 unit (yield from 1 lb ready-to-cook duck) 0.5 unit (yield from 1 lb ready-to-cook duck) 0.75 unit (yield from 1 lb ready-to-cook duck) 1 unit (yield from 1 lb ready-to-cook duck) 1.25 unit (yield from 1 lb ready-to-cook duck) 1.5 unit (yield from 1 lb ready-to-cook duck)

Food analysis

Low Carb Keto High Protein
There is 83 calories in 73 grams of Duck, wild,. With 112 calories per 100 grams, this food would be considered a Medium calorie density food.

Duck, wild, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches only meat breast wild duck raw

Macronutrients split

67.9% Proteins

0.0% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.