Poultry Products

Calories in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

201 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 201 Calories from Fat 88
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 225mg 9%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 201 calories in 128 grams of Chicken, dark. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, dark is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches roasted cooked solution added with only thigh meat dark chicken


Macronutrients split

60.4% Proteins
0.0% Carbohydrates
39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.