426 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Sausage Crumbles - Pork
(96% similar)
Sausage Links - Pork
(96% similar)
Anchovies in Oil
(96% similar)
Chorizo - Pork
(95% similar)
Spam
(94% similar)
Arby's - Cool Ranch Sour Cream Sauce
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 426 | Calories from Fat 385 | |
| % Daily Value* | ||
|
Total Fat
42 |
65 |
|
|
Saturated Fat
11 |
55 |
|
|
Trans Fat
0 |
||
|
Cholesterol
127 |
42 |
|
|
Sodium
157 |
7 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Calorie Density
There is 426 calories in 113 grams of Chicken, skin.
With 377 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chicken, skin is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
added
with
thighs
and
drumsticks
skin
solution
chicken
raw
Macronutrients split
0.0% Carbohydrates
88.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.