Soups, Sauces, and Gravies

Calories in Soup, cream of chicken, dry, mix, prepared with water

71 calories

Serving Size 0.75 cup 8 fl oz (about 196 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(89% similar)

Chicken Gravy

(89% similar)

Mushroom Soup

Nutrition Facts

Serving Size 0.75 cup 8 fl oz (about 196 g)

Amount Per Serving
Calories 71 Calories from Fat 35
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 888mg 37%
Total Carbohydrate 10g 		3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Junk Food
There is 71 calories in 196 grams of Soup, cream. With 38 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cream is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water with mix dry chicken cream soup prepared


Macronutrients split

0.0% Proteins
52.6% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.