33 calories
Serving Size 4 slice oval (about 37 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Corned Beef - Deli Sliced
(97% similar)
Salmon - Smoked - Lox
(97% similar)
Canadian Bacon
(95% similar)
Swordfish
(95% similar)
Catfish - No Fat Added
(94% similar)
Chipotle Steak
Serving Size 4 slice oval (about 37 g)
Amount Per Serving | ||
---|---|---|
Calories 33 | Calories from Fat 12 | |
% Daily Value* | ||
Total Fat
1 |
2 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
18 |
6 |
|
Sodium
317 |
13 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Low Calorie Density
High Protein
High Sodium
There is 33 calories in 37 grams of Roast beef,.
With 99 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Roast beef, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
prepackaged
sliced
style
deli
beef
roast
Macronutrients split
0.0% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.