Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
116 calories
Serving Size 1.5 cup (about 368 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 cup (about 368 g)
Amount Per Serving | ||
---|---|---|
Calories 116 | Calories from Fat 2 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
11 |
0 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
3 |
12 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
There is 116 calories in 368 grams of Fruit salad,.
With 28 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Fruit salad, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
and
peach
salad
fruit
pear
apricot
pineapple
cherry
liquids
solids
pack
water
canned
Macronutrients split
100.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.